{"id":611,"date":"2025-08-12T09:37:49","date_gmt":"2025-08-12T07:37:49","guid":{"rendered":"https:\/\/andragogieformation.fr\/?page_id=611"},"modified":"2025-09-22T16:22:10","modified_gmt":"2025-09-22T14:22:10","slug":"formation-respire-et-agis","status":"publish","type":"page","link":"https:\/\/andragogieformation.fr\/index.php\/nos-formations-professionnelles\/formation-respire-et-agis\/","title":{"rendered":"Respire &amp; Agis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"611\" class=\"elementor elementor-611\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-420ad155 e-flex e-con-boxed e-con e-parent\" data-id=\"420ad155\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6aaf3924 e-con-full e-flex e-con e-child\" data-id=\"6aaf3924\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc74a90 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7dc74a90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Formation\nRespire &amp; Agis\n<br><p style=\"font-size: 22px\">Initiation \u00e0 la coh\u00e9rence cardiaque <\/p><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686944b elementor-widget elementor-widget-text-editor\" data-id=\"686944b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Respirez mieux, vivez mieux<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-293c22b elementor-widget elementor-widget-text-editor\" data-id=\"293c22b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez une m\u00e9thode simple et accessible \u00e0 tous pour r\u00e9duire le stress, \u00e9quilibrer vos \u00e9motions et am\u00e9liorer votre concentration.<br data-start=\"331\" data-end=\"334\" \/>En moins de deux heures, vous repartirez avec des techniques concr\u00e8tes que vous pourrez pratiquer de fa\u00e7on autonome d\u00e8s le lendemain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-963d5e1 elementor-align-left elementor-widget__width-auto elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"963d5e1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/index.php\/formulaire-dinscription-a-une-formation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">r\u00e9servez votre session maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30452e79 e-con-full e-flex e-con e-child\" data-id=\"30452e79\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50dc9449 elementor-widget elementor-widget-image\" data-id=\"50dc9449\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/initiation-coherence-cardiaque-homme-respiration-nature.jpg\" class=\"attachment-medium_large size-medium_large wp-image-543\" alt=\"Homme respirant profond\u00e9ment en pleine nature pendant une formation d\u2019initiation \u00e0 la coh\u00e9rence cardiaque.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ba6429 e-flex e-con-boxed e-con e-parent\" data-id=\"1ba6429\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d459747 e-con-full e-flex e-con e-child\" data-id=\"d459747\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b98bca9 elementor-widget elementor-widget-text-editor\" data-id=\"b98bca9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9duire son stress, am\u00e9liorer son \u00e9quilibre \u00e9motionnel et renforcer sa concentration<br \/>La formation <strong>Respire &amp; Agis<\/strong> vous guide pas \u00e0 pas dans la d\u00e9couverte et la pratique de la coh\u00e9rence cardiaque. <br \/>Une m\u00e9thode simple et scientifiquement valid\u00e9e pour am\u00e9liorer votre sant\u00e9 et votre bien-\u00eatre au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a64f3d5 elementor-widget elementor-widget-text-editor\" data-id=\"a64f3d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Respire &amp; \u00a0Agis<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edc600f e-flex e-con-boxed e-con e-parent\" data-id=\"edc600f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f469af8 e-con-full e-flex e-con e-child\" data-id=\"f469af8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba209e elementor-widget elementor-widget-spacer\" data-id=\"7ba209e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38e3bc9 e-con-full e-flex e-con e-child\" data-id=\"38e3bc9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d5428 elementor-widget elementor-widget-heading\" data-id=\"28d5428\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Respire &amp; Agis, initiation \u00e0 la coh\u00e9rence cardiaque.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-113b2e0 elementor-widget elementor-widget-heading\" data-id=\"113b2e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi suivre cette formation ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25c3ed1 elementor-widget elementor-widget-text-editor\" data-id=\"25c3ed1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La coh\u00e9rence cardiaque est une m\u00e9thode scientifiquement valid\u00e9e qui permet, en seulement quelques minutes par jour, de r\u00e9guler votre syst\u00e8me nerveux, apaiser votre mental et renforcer vos capacit\u00e9s cognitives.<br data-start=\"852\" data-end=\"855\" \/>Avec <em data-start=\"860\" data-end=\"876\">Respire &amp; Agis<\/em>, vous apprendrez \u00e0 int\u00e9grer facilement cette pratique dans votre quotidien pour des b\u00e9n\u00e9fices rapides et durables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d7567 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"08d7567\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/index.php\/nous-contacter\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">NOUS CONTACTER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7461081f e-flex e-con-boxed e-con e-parent\" data-id=\"7461081f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ee50eb6 e-con-full e-flex e-con e-child\" data-id=\"4ee50eb6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2cb1b94a e-con-full e-flex e-con e-child\" data-id=\"2cb1b94a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-efb880f e-con-full e-flex e-con e-child\" data-id=\"efb880f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5eca5 elementor-widget elementor-widget-image\" data-id=\"6e5eca5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/Salle-formation-professionnelle-coherence-cardiaque-presentiel-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-645\" alt=\"Salle de formation pour groupe en entreprise sur la coh\u00e9rence cardiaque.\" srcset=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/Salle-formation-professionnelle-coherence-cardiaque-presentiel-768x576.jpg 768w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/Salle-formation-professionnelle-coherence-cardiaque-presentiel-300x225.jpg 300w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/Salle-formation-professionnelle-coherence-cardiaque-presentiel-1024x768.jpg 1024w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/Salle-formation-professionnelle-coherence-cardiaque-presentiel-1536x1152.jpg 1536w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/Salle-formation-professionnelle-coherence-cardiaque-presentiel.jpg 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f361d6 elementor-widget elementor-widget-text-editor\" data-id=\"8f361d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cette formation propose une approche concr\u00e8te, progressive et accessible pour g\u00e9rer le stress gr\u00e2ce \u00e0 des exercices simples de coh\u00e9rence cardiaque.<\/p><p>Elle s\u2019adresse \u00e0 toute personne souhaitant am\u00e9liorer sa concentration, ses capacit\u00e9s cognitives et son bien-\u00eatre au quotidien gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re et autonome.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f1f5cb e-con-full e-flex e-con e-child\" data-id=\"2f1f5cb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a81ebcb elementor-widget elementor-widget-heading\" data-id=\"a81ebcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Andragogie, organisme de formation pour adultes.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ceeec elementor-widget elementor-widget-heading\" data-id=\"e5ceeec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objectifs de la formation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db6038e elementor-widget elementor-widget-text-editor\" data-id=\"db6038e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Apprenez \u00e0 mieux respirer pour mieux vivre. Cette initiation \u00e0 la coh\u00e9rence cardiaque vous donne les cl\u00e9s pour r\u00e9guler vos \u00e9motions, r\u00e9duire le stress et am\u00e9liorer votre concentration gr\u00e2ce \u00e0 une technique simple et scientifiquement valid\u00e9e. A l&rsquo;issue de cette formation, vous serez capable de :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa62779 elementor-widget elementor-widget-spacer\" data-id=\"aa62779\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dff213c elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"dff213c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tComprendre les bases scientifiques et pratiques de la coh\u00e9rence cardiaque\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7241a78 elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"7241a78\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tExp\u00e9rimenter une technique simple et efficace de respiration guid\u00e9e\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c03cbd9 elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c03cbd9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIdentifier ses effets positifs : apaisement, concentration, bien-\u00eatre\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bebb9d7 elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"bebb9d7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPratiquer en autonomie et int\u00e9grer cette m\u00e9thode \u00e0 votre vie quotidienne\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48d77a elementor-widget elementor-widget-spacer\" data-id=\"b48d77a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd6aa4e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"bd6aa4e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/index.php\/calendrier-formations\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">voir le calendrier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb1fd62 e-con-full e-flex e-con e-child\" data-id=\"bb1fd62\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-70da0aa e-con-full e-flex e-con e-child\" data-id=\"70da0aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8acbbe3 elementor-widget elementor-widget-heading\" data-id=\"8acbbe3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Facts<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e697cb7 elementor-widget elementor-widget-heading\" data-id=\"e697cb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce qu'en pensent nos participants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5fd7fe elementor-widget elementor-widget-spacer\" data-id=\"a5fd7fe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c46abe2 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c46abe2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa coh\u00e9rence cardiaque, c\u2019est une mani\u00e8re de respirer \u00e0 la port\u00e9e de tous. Simple, efficace, et parfois bien plus transformatrice que de longues sessions de coaching.\u201d <br>\u2013\u00a0Franck Durand, formateur.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0709f2 e-con-full e-flex e-con e-child\" data-id=\"d0709f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d0c16 elementor-widget elementor-widget-heading\" data-id=\"b0d0c16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">100% des participants recommandent nos formations<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795b632 elementor-widget elementor-widget-progress\" data-id=\"795b632\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-795b632\">\n\t\t\t\tSatisfaction g\u00e9n\u00e9rale : 100% de retours positifs\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-795b632\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\" aria-valuetext=\"100% (88% tr\u00e8s bons et 12% bons)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\">88% tr\u00e8s bons et 12% bons<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">100%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa2d85f elementor-widget elementor-widget-progress\" data-id=\"fa2d85f\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-fa2d85f\">\n\t\t\t\tClart\u00e9 des explications\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-fa2d85f\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\" aria-valuetext=\"100% (Totale satisfaction)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\">Totale satisfaction<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">100%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d495f8 elementor-widget elementor-widget-progress\" data-id=\"8d495f8\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-8d495f8\">\n\t\t\t\tInt\u00e9r\u00eat pour la pratique\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-8d495f8\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\" aria-valuetext=\"100% (Positif)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\">Positif<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">100%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f02b4 e-flex e-con-boxed e-con e-parent\" data-id=\"19f02b4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c6e9bca e-con-full e-flex e-con e-child\" data-id=\"c6e9bca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c6082 elementor-widget elementor-widget-heading\" data-id=\"a7c6082\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme d\u00e9taill\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7795a1c elementor-widget elementor-widget-heading\" data-id=\"7795a1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Respire &amp; Agis, initiation \u00e0 la coh\u00e9rence cardiaque.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73c7646 e-flex e-con-boxed e-con e-parent\" data-id=\"73c7646\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21b67f6 e-con-full e-flex e-con e-child\" data-id=\"21b67f6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7df0699 elementor-widget elementor-widget-heading\" data-id=\"7df0699\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Formation en coh\u00e9rence cardiaque<br>&amp; gestion \u00e9motionnelle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c37b598 elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c37b598\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-step-forward\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 44v424c0 6.6-5.4 12-12 12h-48c-6.6 0-12-5.4-12-12V291.6l-195.5 181C95.9 489.7 64 475.4 64 448V64c0-27.4 31.9-41.7 52.5-24.6L312 219.3V44c0-6.6 5.4-12 12-12h48c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIntroduction \u00e0 la coh\u00e9rence cardiaque\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t- Comprendre le stress et le syst\u00e8me nerveux autonome\n<br>- Lien entre cerveau, c\u0153ur, respiration et \u00e9motions\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24bc06e elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"24bc06e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-step-forward\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 44v424c0 6.6-5.4 12-12 12h-48c-6.6 0-12-5.4-12-12V291.6l-195.5 181C95.9 489.7 64 475.4 64 448V64c0-27.4 31.9-41.7 52.5-24.6L312 219.3V44c0-6.6 5.4-12 12-12h48c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCompr\u00e9hension physiologique\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t- M\u00e9canismes du stress : action du syst\u00e8me nerveux autonome\n<br>- Interaction cerveau \/ SNA \/ c\u0153ur \/ poumons\n<br>- Mesure de l\u2019impact du stress sur le corps\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419f257 elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"419f257\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-step-forward\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 44v424c0 6.6-5.4 12-12 12h-48c-6.6 0-12-5.4-12-12V291.6l-195.5 181C95.9 489.7 64 475.4 64 448V64c0-27.4 31.9-41.7 52.5-24.6L312 219.3V44c0-6.6 5.4-12 12-12h48c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMise en pratique\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t- Exercices respiratoires guid\u00e9s (avec ou sans capteur)\n<br>- R\u00e9gulation \u00e9motionnelle et r\u00e9duction du stress\n<br>- Utilisation d\u2019outils pour mesurer la coh\u00e9rence cardiaque\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e1e68 elementor-view-framed elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"81e1e68\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-step-forward\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 44v424c0 6.6-5.4 12-12 12h-48c-6.6 0-12-5.4-12-12V291.6l-195.5 181C95.9 489.7 64 475.4 64 448V64c0-27.4 31.9-41.7 52.5-24.6L312 219.3V44c0-6.6 5.4-12 12-12h48c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEchanges et retours\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t- Partage d'exp\u00e9riences\n<br>- Questions \/ R\u00e9ponses avec le formateur\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70eebad elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"70eebad\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/09\/Fiche-Formation_RespireAgis_Andragogie.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">t\u00e9l\u00e9charger le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e20f09 elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"2e20f09\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">Franck Durand, formateur<\/p><p class=\"elementor-image-box-description\">Sp\u00e9cialiste en biotechnologies et coh\u00e9rence cardiaque<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bc8ff6 e-con-full e-flex e-con e-child\" data-id=\"7bc8ff6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8602a98 elementor-widget elementor-widget-spacer\" data-id=\"8602a98\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c569eeb elementor-widget elementor-widget-image\" data-id=\"c569eeb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/formateur-expliquant-concept-technique-tableau-blanc-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-557\" alt=\"Formateur expliquant un concept technique sur un tableau blanc pendant une session de formation\" srcset=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/formateur-expliquant-concept-technique-tableau-blanc-768x512.jpg 768w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/formateur-expliquant-concept-technique-tableau-blanc-300x200.jpg 300w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/formateur-expliquant-concept-technique-tableau-blanc-1024x683.jpg 1024w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/formateur-expliquant-concept-technique-tableau-blanc-1536x1024.jpg 1536w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/formateur-expliquant-concept-technique-tableau-blanc-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b194cf elementor-widget elementor-widget-heading\" data-id=\"8b194cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Les + de la formation<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fda1a2 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"0fda1a2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAccessible \u00e0 tous, sans pr\u00e9requis.\n<br>Effets ressentis d\u00e8s la premi\u00e8re s\u00e9ance\n<br>Format court et efficace, adapt\u00e9 aux besoins concrets\n<br>Formation anim\u00e9e par un expert certifi\u00e9\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0685e3 elementor-widget elementor-widget-spacer\" data-id=\"e0685e3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31ca2f5f e-flex e-con-boxed e-con e-parent\" data-id=\"31ca2f5f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-588ed02a e-con-full e-flex e-con e-child\" data-id=\"588ed02a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a33f732 elementor-widget elementor-widget-spacer\" data-id=\"a33f732\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c16e8 elementor-widget elementor-widget-heading\" data-id=\"a8c16e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Une initiation \u00e0 la coh\u00e9rence cardiaque<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f34f8 elementor-widget elementor-widget-heading\" data-id=\"d6f34f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bon \u00e0 savoir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3093d839 elementor-widget elementor-widget-image\" data-id=\"3093d839\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"457\" src=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/paysage-lever-soleil-mer-formation-respiration-768x457.jpg\" class=\"attachment-medium_large size-medium_large wp-image-655\" alt=\"Paysage de lever de soleil sur la mer \u00e9voquant la nature et la l\u00e9g\u00e8ret\u00e9\" srcset=\"https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/paysage-lever-soleil-mer-formation-respiration-768x457.jpg 768w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/paysage-lever-soleil-mer-formation-respiration-300x179.jpg 300w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/paysage-lever-soleil-mer-formation-respiration-1024x610.jpg 1024w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/paysage-lever-soleil-mer-formation-respiration-1536x915.jpg 1536w, https:\/\/andragogieformation.fr\/wp-content\/uploads\/2025\/08\/paysage-lever-soleil-mer-formation-respiration-2048x1220.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b089e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"77b089e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/index.php\/formulaire-dinscription-a-une-formation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">r\u00e9servez votre place<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ce92303 e-con-full e-flex e-con e-child\" data-id=\"4ce92303\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb98340 elementor-widget elementor-widget-spacer\" data-id=\"cb98340\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cec8b8 elementor-widget elementor-widget-heading\" data-id=\"8cec8b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Public concern\u00e9<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e27360f elementor-widget elementor-widget-text-editor\" data-id=\"e27360f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCette formation s\u2019adresse \u00e0 toute personne d\u00e9sireuse de mieux g\u00e9rer son stress et ses \u00e9motions : que vous soyez un particulier en qu\u00eate de bien-\u00eatre, un professionnel de sant\u00e9, un coach, un formateur ou un manager, vous y trouverez des outils simples et efficaces pour votre quotidien.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325a548 elementor-widget elementor-widget-heading\" data-id=\"325a548\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Pr\u00e9requis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de68e80 elementor-widget elementor-widget-text-editor\" data-id=\"de68e80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Aucun<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54debed elementor-widget elementor-widget-heading\" data-id=\"54debed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Modalit\u00e9s<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2b38b elementor-widget elementor-widget-text-editor\" data-id=\"8f2b38b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"2664\" data-end=\"2687\"><p data-start=\"2666\" data-end=\"2687\"><strong data-start=\"2666\" data-end=\"2677\">Dur\u00e9e :<\/strong> 1h \u00e0 2h<\/p><\/li><li data-start=\"2688\" data-end=\"2743\"><p data-start=\"2690\" data-end=\"2743\"><strong data-start=\"2690\" data-end=\"2702\">Format :<\/strong> Pr\u00e9sentiel (intra ou inter-entreprise)<\/p><\/li><li data-start=\"2744\" data-end=\"2789\"><p data-start=\"2746\" data-end=\"2789\"><strong data-start=\"2746\" data-end=\"2756\">Lieu :<\/strong> Paris, Cergy ou dans vos locaux<\/p><\/li><li data-start=\"2790\" data-end=\"2880\"><p data-start=\"2792\" data-end=\"2880\"><strong data-start=\"2792\" data-end=\"2809\">Financement :<\/strong> Formation Qualiopi \u2013 possibilit\u00e9 de prise en charge selon conditions<\/p><\/li><li data-start=\"2881\" data-end=\"3004\"><p data-start=\"2883\" data-end=\"3004\"><strong data-start=\"2883\" data-end=\"2902\">Accessibilit\u00e9 :<\/strong> Adapt\u00e9e aux personnes en situation de handicap (contact du r\u00e9f\u00e9rent handicap ci-dessous)<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f05a5b5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f05a5b5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/index.php\/nous-contacter\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contacter le r\u00e9f\u00e9rent<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8dd32c e-flex e-con-boxed e-con e-parent\" data-id=\"b8dd32c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dce856 e-con-full e-flex e-con e-child\" data-id=\"2dce856\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65bbbd6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"65bbbd6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/andragogieformation.fr\/index.php\/nos-formations-professionnelles\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">d\u00e9couvrir nos autres formations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-050d2b4 e-flex e-con-boxed e-con e-parent\" data-id=\"050d2b4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-70491c8 e-con-full e-flex e-con e-child\" data-id=\"70491c8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57af669 elementor-widget elementor-widget-spacer\" data-id=\"57af669\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3dda87 e-con-full e-flex e-con e-child\" data-id=\"b3dda87\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b47ec41 elementor-widget elementor-widget-heading\" data-id=\"b47ec41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Andragogie, organisme de formation pour adultes.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ccedec elementor-widget elementor-widget-heading\" data-id=\"4ccedec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Notre approche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5fe98e elementor-widget elementor-widget-text-editor\" data-id=\"e5fe98e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Chez Andragogie, nous adaptons notre p\u00e9dagogie aux besoins, contraintes et objectifs de chaque adulte apprenant.<\/p><p>Nos formations reposent sur une approche mixte qui alterne la th\u00e9orie, la mise en pratique et des retours personnalis\u00e9s pour ancrer les acquis.<br data-start=\"842\" data-end=\"845\" \/>Elles sont anim\u00e9es par des formateurs experts aux exp\u00e9riences crois\u00e9es dans l\u2019industrie, la sant\u00e9 et l\u2019accompagnement, afin de vous offrir un enseignement \u00e0 la fois rigoureux et vivant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afbe82 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3afbe82\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/andragogieformation.fr\/index.php\/a-propos-andragogie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00e0 propos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Formation Respire &amp; Agis Initiation \u00e0 la coh\u00e9rence cardiaque Respirez mieux, vivez mieux D\u00e9couvrez une m\u00e9thode simple et accessible \u00e0 tous pour r\u00e9duire le stress, \u00e9quilibrer vos \u00e9motions et am\u00e9liorer votre concentration.En moins de deux heures, vous repartirez avec des techniques concr\u00e8tes que vous pourrez pratiquer de fa\u00e7on autonome d\u00e8s le lendemain. r\u00e9servez votre session [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":572,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-611","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Respire &amp; Agis - Formation Initiation \u00e0 la coh\u00e9rence cardiaque I ANDRAGOGIE Formation<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la coh\u00e9rence cardiaque avec Respire &amp; Agis : initiation simple et accessible pour r\u00e9duire le stress et am\u00e9liorer votre bien-\u00eatre.\" \/>\n<meta name=\"robots\" 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